We could all use a little calm in our busy schedules. So join the Headspace team for monthly live meditations and quarterly workshops designed to support your mental health.
Each month, a Headspace teacher will lead a live 30-minute meditation and Q&A that’ll help clear your mind and cultivate mindfulness.
Every quarter, coaches, therapists, and meditation teachers will host hour-long workshops offering expert-backed support on mental health topics like building connections, navigating grief, and sleeping soundly.
Register now to save your seat for the event. Can’t make the session? Don’t worry — if you register, you’ll receive a link to the recording. You can also browse the library linked below for all the recorded events from 2024 so far.
